updated August-2019
2019 Yoga Classes
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ANNOUNCEMENT
Summer-2019 classes have ended. See you in 2020. |
PIB Town Hall, upstairs - 437 Catawba Avenue
Tuesdays and Thursdays - 9:30 am Mats available in class or bring your own |
Special Yoga session at the beach
The Put-in-Bay Town Hall is at 437 Catawba Avenue, across from Tipper's Restaurant and two floors above the police department. Classes are upstairs and open to all - islanders and visitors, alike. New students and walk-ins are always welcome.
The class is Hatha flow with gentle yoga poses for all ages. So, you can challenge yourself at your own pace! There is a suggested minimum donation of $3.00. Yoga mats, blocks and straps are available in class or bring your own.
With yoga, you move gracefully from pose to pose, while focusing on breathing to create an energetic, full workout. It is a combination of controlled breathing and movement.
Yoga improves strength, balance, flexibility, concentration, relaxation, and more!
Come join us for an hour of gentle yoga and meditation.
The class is Hatha flow with gentle yoga poses for all ages. So, you can challenge yourself at your own pace! There is a suggested minimum donation of $3.00. Yoga mats, blocks and straps are available in class or bring your own.
With yoga, you move gracefully from pose to pose, while focusing on breathing to create an energetic, full workout. It is a combination of controlled breathing and movement.
Yoga improves strength, balance, flexibility, concentration, relaxation, and more!
Come join us for an hour of gentle yoga and meditation.
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